In 100 g (Grams) of Cereals, oats, instant, fortified, with raisins and spice, prepared with water there is 0 g of 8:0 octanoic, caprylic fatty acid. Change amount

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8:0 octanoic, caprylic fatty acid

8:0 octanoic, caprylic fatty acid is a nutrient present in many other foods. The below table lists foods high in 8:0 octanoic, caprylic fatty acid other than Cereals, oats, instant, fortified, with raisins and spice, prepared with water.

Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted	10.6 g	10.6%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	8.212 g	8.21%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	7.889 g	7.89%
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	7.774 g	7.77%
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	7.655 g	7.66%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	7.574 g	7.57%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	7.231 g	7.23%
Oil, coconut	6.802 g	6.80%
Oil, babassu	6 g	6%
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted	6 g	6%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	6 g	6%
Nuts, coconut meat, dried (desiccated), creamed	4.84 g	4.84%
Nuts, coconut meat, dried (desiccated), not sweetened	4.52 g	4.52%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	4.3 g	4.3%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	3.895 g	3.90%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	3.873 g	3.87%
Oil, industrial, palm kernel (hydrogenated), filling fat	3.76 g	3.76%
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA	3.4 g	3.4%
Vegetable oil, palm kernel	3.3 g	3.3%
Nuts, coconut meat, dried (desiccated), toasted	3.293 g	3.29%

Cereals, oats, instant, fortified, with raisins and spice, prepared with water

Cereals, oats, instant, fortified, with raisins and spice, prepared with water is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, with raisins and spice, prepared with water are listed below.

Water	78.44 g	78.44%
Energy (calorie)	88 kcal
Energy (joule)	369 kJ
Protein	1.98 g	1.98%
Total lipid (fat)	0.95 g	0.95%
Ash	0.72 g	0.72%
Carbohydrate, by difference	17.91 g	17.91%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	8.71 g	8.71%
Calcium, Ca	56 mg	0.06%
Iron, Fe	2.21 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	64 mg	0.06%
Potassium, K	85 mg	0.08%
Sodium, Na	111 mg	0.11%
Zinc, Zn	0.42 mg
Copper, Cu	0.074 mg
Manganese, Mn	0.466 mg
Selenium, Se	1.6 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Cereals, oats, instant, fortified, with raisins and spice, prepared with water